Fashion Comment Blog republished my article "My Top 10 Travel Tips". Thanks!
My Top 10 Travel Tips
July 19th, 2011
Article by Lisa Teller
Travel can be fun. Travel can be exciting. Travel can also be a pain in the neck. Here are 10 quick and easy tips to make your travels better.
1. This is my favorite tip, so I put it first. If you are spontaneous with your travel or find yourself somewhere you are unfamiliar with, check out the postcards in the gift shops. That will give you a quick snapshot of local scenery and sites. I had an unplanned 3-hour layover in Milan a few years ago. When I checked out the post card rack, I learned that Di Vinci’s Last Supper was a short cab ride away. Much better than just killing time in a restaurant next to the train station.
2. If you don’t already have your ticket, make sure and check flight to/from surrounding airports. The smaller airports surrounding the major hubs can be more convenient and save you hundreds of dollars.
3. Always, always, always check the status of your flight before heading to the airport. Few things are worse then finding out your flight has been delayed or canceled after all the hassle of getting you and your luggage to the airport.
4. Arrive at airport early enough not to rush. That extra 30 minutes does wonders to lower your stress level.
5. Think ahead while packing. Do you really need 3 pairs of shoes and 3 pairs of pants? Figure out which shoes and clothes are multi-functional. Also, coordinating around one or two colors helps cut down on clothes.
6. If you’re flight is longer than an hour, do yourself a favor and get a
travel neck pillow. A good quality memory foam travel pillow will get your trip started right.
The best travel pillows have full support that keep your head and neck in proper alignment. Remember, posture = comfort.
7. Bring only one or two credit cards. If your wallet is lost or stolen, it won’t be such a hassle.
8. Drink Gatorade. Often the water in different countries has impurities that can make you sick. Sightseeing is surprisingly strenuous.
9. Best money saving tip. Take a moment to reflect on what travelers visit in your area. I can’t believe how many people in Southern California have never been to the Grand Canyon, for example.
10. If you do research on your travel online, don’t forget to glance at the reader’s comments. Often, you will find great insights.
Lisa is a travel writer and operator of the travel blog, The Travel Doc. Lisa is also a consultant for the Embrace Sleep Collar Travel Pillow. For more information, please visit:
http://www.sleepcollar.com/
When you are sitting up and trying to relax, gravity is the enemy. Without full support gravity will take over and as your neck muscles try to relax, your head will drop forward or you will cock it to one side. You have lost your posture.
Now you are out of alignment and the weight of your head is placing stress on your neck. In addition to being uncomfortable and unable to relax, you will likely be sore and get very little rest. Remember, the average adult human head weighs 15-20 pounds. Pick up a 20 pound weight the next time you're in a gym and think about that tugging on your spine as the plane bumps and jars.
“Maintaining proper alignment while traveling or sleeping upright is not only important with regards to personal comfort, but vital in reducing stress, soreness and preventing injury” 
